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How to Build a Basketball Court In Your Own Yard

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Some people dream of becoming a doctor, a pilot, or a teacher while others dream of becoming a professional basketball player. If you are entertaining high hopes for yourself or your son in entering a professional league, you need to start practicing as early as possible and all the important basketball training in this world always start at the backyard.

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How is How to Build a Basketball Court In Your Own Yard

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There are two ways for you to build your own basketball court: you can do it from scratch or simply purchase a DIY basketball court kit.

Starting from Scratch

Skills - You need to have intermediate carpentry skills to successfully build your own basketball court from scratch. Firstly, you have to make sure that the ground you'll be building your basketball court on has a smooth even surface to prevent accidents and decrease the risk of injury. Secondly, you'll need to build your own basketball ring. Thirdly, you'll need to paint your own court lines.

Costs - It's possible that you'll enjoy lower costs when it comes to building your own basketball court from scratch. Most DIY basketball court kits include flooring, which would just be an unnecessary expense if you already have an appropriate floor surface for your basketball court. You can also choose your own materials for your basketball stand and ring and even painting materials and ensure that you'll pay less for them.

Production Time - Of course, building your own basketball court from scratch will take a longer time than it would with a DIY kit. This is because instead of simply having to assemble things only as is such the case with a DIY kit, it's entirely a different procedure when you're determined to build one from scratch.

Firstly, you'll have to take appropriate measurements. Secondly, you'll have to go shopping for the necessary materials and tools before you can finally get on to the building part.

Material Sources - You may have a difficult time procuring the required materials for your project especially if you're looking for things that are only sold wholesale in the market.

Using a DIY Basketball Court Kit
Model - Make sure that you're purchasing the correct DIY basketball court kit. Most DIY basketball court kits differ according to court dimensions and whether or not it adheres to NBA or collegiate standards or the likes. Check also if the kit is for half or full court models.

Skills - Basic or moderate building skills are all that's necessary to get your basketball court assembled. You will need however to read instructions carefully and thoroughly because the assembly process leaves no room for errors. Skipping a step can spell danger for you in the long run as it compromises the safety of your basketball court.

Cost - Expect to spend a small amount of money on a DIY basketball kit, although this is certainly money well spent because DIY kits include absolutely everything you need to make your basketball court entirely professional and fit for the NBA!

Tips on Installing Poles for Your Basketball Court
Whether you're building your own basketball court from scratch or using a DIY kit, you'll basically undergo the same process in properly installing your pole.

Firstly, you need to dig an appropriately sized hole for the foundation of your basketball pole. At least one foot and three inches of your basketball pole must be set underneath to ensure its stability. Once you've secured the pole's position, cover the hole with concrete. Make sure it's completely filled and doesn't have any air pockets. Afterwards, fill the pole with concrete as well. When that's done, check if the pole is plumb positioned accurately.

Important Measurements for Basketball Court Building
The NBA and NCAA are both using the same court dimensions: ninety-four feet in length and fifty feet in width. High school basketball courts use the same width but a shorter length at eighty-four feet. Junior high basketball courts are seventy-four feet in length and forty-two feet in width.

Regardless of whether you're using an NBA, NCAA, or Junior High basketball court, you should concentrate more on honing your son's skills in basic basketball skills like dribbling and shooting if you want him fully prepared for a professional basketball career. But most important of all is to ensure that you and your son have fun playing. Shoot for your dreams!

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Prescription Drug Abuse and Pill Withdrawal

Pilot Surgeon - Prescription Drug Abuse and Pill Withdrawal. The content is nice quality and useful content, That is new is that you simply never knew before that I do know is that I actually have discovered. Prior to the distinctive. It is now near to enter destination Prescription Drug Abuse and Pill Withdrawal.

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Prescription Drug Abuse, or pill addiction as it is commonly called, and, ultimately, 'pill withdrawal' have been with us since doctors began prescribing drugs, but has become more widespread since the advent of the 'repeat prescription' or 'refill', whereby patients can have a prescription renewed without having to visit their doctor. This can be as simple for many people as visiting a pharmacy and filling out a form giving their name, address and the drug they want. This is then returned to the surgery for the doctor to countersign. The problem is that these can often be signed as routine, rather than consideration being given to the need, and so facilitating prescription drug abuse.

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How is Prescription Drug Abuse and Pill Withdrawal

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If a certain patient begins to request repeats more often, would this be noticed? Theoretically it should, but in practice it is frequently not. Not, that is, until the next review. Frequently, twelve repeats are allowed before the patient must again speak to the doctor personally to review the treatment. Prescription drug abuse, and resultant pill withdrawal symptoms, are generally overlooked by the medical profession.

The type of prescription drugs which lead to pill addiction are wide and varied, and not just tranquilisers such as diazepam (Vallium) and nitrazepam (Mogadon). Common ones are codeine and codeine-containing painkillers such as cocodamol, and even over-the-counter codeine based painkillers such as Solpadeine which has its own addiction support group. Most prescription drug abuse is of one or other of these two types of drug: tranquilizers or painkillers. Tranquilizer pill withdrawal is very common in developed countries.

People involved in prescription drug abuse show any of a number of symptoms which are common to all patients suffering from pill withdrawal.

The main symptom of pill addiction is an increased tolerance to the drug, so that the user needs an increased amount to get the same effects they were used to. More and more of the drug is required, and four times is not uncommon. This leads to many problems, not the least of which is that it becomes difficult to control the symptom for which the drug was being taken in the first place. For example, it becomes increasingly difficult to control pain.

Those who suffer from pill addiction have not done so deliberately. Unlike other drug addicts, they have not taken increasing doses simply to get a 'buzz'. It happens to them gradually, over an extended period of time taking the same drugs to treat their condition. Cocodamol is commonly used in the treatment of arthritis, for example, and prescription drug abuse in such cases is hardly abuse in the real meaning of the word.

The pain-killing effect reduces as the body becomes more and more used to the drug, so the patient must take more or suffer increasing pain, resulting in pill addiction. It is not deliberate, but once it starts the patient can often do little about it due to the pill withdrawal symptoms compelling them to keep taking more and more. They know it is wrong but can do little about it, and try to hide how many they are taking from their family. They reach a stage where they are frightened to admit it, and are terrified to ask their doctor for help in case the drugs are stopped altogether.

Prescription drug abuse leads to physical dependence, and the person cannot function normally without a supply of the drug. The body adapts to the presence of the drug and can function while it is being supplied, but once the course of treatment is over, the patient suffers from pill withdrawal symptoms. These can be severe, including physical illness, mood swings and aggression, and depression. Ultimately pill addiction can lead to death through overdose. Paracetamol based painkillers containing codeine, for example, can be dangerous. The patient overdoses for the codeine content, but the paracetamol is insidious and can cause severe liver damage over a period of time.

The most obvious sign of prescription drug abuse is that the persons affected cannot stop taking them. They will increase the frequency of presentation of repeat prescriptions on a pretext such as needing extra since they are shortly going on holiday, or will resort to doctor hopping. The internet has also made it easy to purchase prescription drugs online, without a prescription from the patients own doctor being required. As has been previously explained, this type of pill addiction is not their fault and more could be done to control the circumstances which cause it.

Doctors, and in some cases the pharmacists, should be aware of the potential problems of long term use of such drugs, and give advice and help once the time has come to stop them. The dose should be reduced gradually rather than suddenly stopping the supply. Prescription drug abuse and pill withdrawal are becoming a serious problem in otherwise innocent law-abiding people. It should be possible to find a means of regularly changing the chemical nature of the drugs an individual has been prescribed with in order to reduce the possibility of this type of pill addiction.

Once dependence has been confirmed, or better still, admitted by a patient, steps can be taken to treat the addiction. Kicking prescription pill addiction is not easy, but better than a lifetime habit, and the doctor can help make it easier to achieve by using gradual withdrawal techniques.

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Create Computer Games - Get Started on Creating Your Own Virtual Worlds

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